• Curious about meditation?
• How the mind works?
• Why our emotions come and go?
• Would like to get some stability, peace and calm throughout the roller coaster that life can be?

Come and join us for Saturday morning meditation and discussion groups in our wonderful retreat center nestled in native bush in Albany.
There will be a mix of meditation and discussions where you will learn simple yet profound meditation techniques that will help to open your mind and help to unlock your full potential.

Open to all. Newcomers, beginners or advanced.